Suck It In

I see you there. In the morning your the first thing I see. In the midst of the hip track in BodyFlow, you are there. In the pain of mountain climbers, I feel you push your way above the band of my shorts. I try to hid you with my compression shorts but it doesn’t matter. I still see you there. I have since I was little and no matter how much I try, I can never suck you in.

  Dear Gut- that little pouch of skin that drops above my shorts, you are a piece of my journey and one that no matter how much I want to hid, you still find ways to make yourself known.

I once hated you so much that I would wrap you in Saran Wrap with lotions underneath in hopes that it would make you “more tone” and drop a few inches. It didn’t. To me, you were the sign that I still wasn’t healthy. I wasn’t healthy because you weren’t flat. I wasn’t desired because you were still there. I couldn’t inspire others because you still jiggled. 

Yet I’ve come to learn and love something. My body. Which includes you. 

You’re  the softness that catches me when I drop in my hovers. You’re a reminder of my journey. You don’t define my health, you define how far I’ve come. And even if your never flat and you still jiggle in class, I will still love you because I love me. 
This post was inspired by a dear friend this morning in the gym when we shared our stomachs and fears of them never being flat. Ladies all around I want to encourage you to love you for you. Yes become a healthy you.  But do it while loving you. While making healthy choices that lead to a better and stronger life for you and your family. We are created in the image of God- which means we are all beautiful. Be a beautiful you in whatever way that means because by doing so, you represent God and his handiwork. Today and everyday- love you. 



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